Being on a healing journey can be so humbling. Some days it feels deeply beautiful. Other days it feels wildly uncomfortable. And honestly, that is one of the reasons I love WORKING with affirmations so much. They give your mind, body, and heart something supportive to return to. They help you slow down, soften your inner dialogue, and…
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How many of you know, deep down, that you have spent a large part of your life living in survival mode? The kind of survival mode that came from things in childhood you had absolutely no control over. If I am being honest, for a long time I did not even realize that was the space I was…
